Herbal Medicine
for the people
Herbal Medicine
for the people
JULIET TOTTEN
Clinical Herbalist
MISSION

This practice is centered on providing specific wellness interventions for clients, based on their unique needs, abilities, and socio-economic means. Its work is also guided by the need for community-based initiatives, which integrate traditional knowledge, to support health equity. As an extension of this practice, it is my goal to use urban agriculture and clinical herbalism in the pursuit of social and ecological justice.
I am dedicated to supporting holistic health: both for individual bodies and for communities as a whole, by providing equitable access to plant medicine, and educational resources pertaining to it, for all. Therefore, this practice operates on a sliding pay scale. It is my hope that through plant medicine we can help communities to build their own capacity for self-care, and in doing so, enable people to exercise control over their own health and well-being.
"In health there is freedom.
Health is the first of all liberties."
- Henri Frederic Amiel
MEET JULIET

Juliet Totten is an experienced herbalist and ethnobotanist. She also holds an MSc in Therapeutic Herbalism from Maryland University of Integrative Health as well as an MSc in Ethnobotany from the University of Kent. Her herbal practice is focused on patient-centered, evidence-based, phytotherapeutics and human/environment interaction. Previously, Juliet was a founding member of the floral design firm, Poppies & Posies where her work dealt with the aesthetics of flora. It is with gratitude that she has been built her career with a focus on plants and all of the incredible things that they offer.

SERVICES

HERBAL MEDICINE
Your initial herbal medicine consultation includes an in depth review of your health history and wellness goals. A customized herbal, lifestyle, and dietary plan will then be developed for you based on your specific needs and outlined during a follow-up meeting.

MARKET CONSULTATIONS
Ready to get healthy but don't know where to start? I will advise you on how to jump start your wellness journey, starting at the grocery store, and will work alongside you to create a kitchen pantry that supports your wellness goals.


VIRTUAL CONSULTATIONS
COOKING CLASSES
Not in midcoast Maine or prefer the convenience of meeting from the privacy of your own home? A virtual consultation follows the same process as the regular herbal medicine service, with a little help from technology.
Learn how to cook using herbs, spices, and medicinal plants. Classes are offered both privately and for groups and can be tailored according to dietary preferences and cuisines of interest.

PRODUCT DEVELOPMENT
WORKSHOPS

Coming soon...
Want to learn more about herbs and how to work with them? Check out upcoming events below or contact me to schedule a private workshop. Offered for both individuals and groups.

CLASSES + EVENTS
- Visit www.figearthsupply.com for more infoFig Earth SupplyAn afternoon of family fun! Learn how herbs can be used to keep you and your kids happy and healthy all year long! Safety and dosage guidelines for both adults and children will be discussed, as will all of the fun ways herbs can be incorporated into your family’s daily life.
- Time is TBDFig Earth SupplyWhile many of us enjoy the sparkling and bittersweet zing that tonic water brings to our boozy libations- the history of this refreshment reaches far beyond the cocktail cart.